Catering to Your Health
Putting You First
At Catering to Your Health we want to see you living your best life, free from all the symptoms that come with IBS and other gut health issues. With our products, programs, and services, we're confident that we can help you take control of your health and start feeling like yourself again.
Our Story
Hi! I’m Laura Ostner. I’m a Certified Chef and Holistic Nutritionist that specializes in IBS and gut health.
If you're here, it’s probably because you're dealing with stressful gut issues. I understand your frustration because I was there once too. I struggled with severe bloating, digestive problems, food sensitivities and low energy for over 20 years. I remember feeling like a prisoner in my own body. Especially when every conventional doctor I saw said I was healthy. But, I knew something wasn’t right.
It wasn’t until I took control and started running functional testing that I finally got useful answers. The testing revealed exactly what was going on in my gut microbiome and explained the reasons for my bloating and other symptoms. Having that clarity allowed me to take targeted steps toward healing my gut and eliminated the guess work!
Now, I’m dedicated to helping women who are ready to get to the root source of their gut problems and embark on a gut healing journey with me so they can finally look and feel their best.
If that’s you, and you're tired of feeling bloated, fatigued, and stuck in a cycle of digestive discomfort, let's connect. You don’t have to feel this way forever. Healing is possible, and I’d love to help you get there.
About Laura
Certified Holistic Chef
& Registered Holistic Nutritionist
My greatest passion is to help people suffering with gut health issues which stems from my own personal struggles with IBS since I was a child. Today, I enjoy sharing my knowledge and experience with others with gut challenges to help them live more healthier, stress-free lives.
What We Do
We believe that your gut health issues don't have to rule your life.
Here's how we can help you cater to your health.
IBS Guides, Meal Plans, Recipes and Resources
Eating can be a daily struggle for people with IBS and gut health issues. Our food resources, gut-friendly recipes and catered meal plans are designed to take that stress away and bring joy back to eating!
"The Ultimate Gut Healing Manuel" - COMING SOON!
Let's take an in-depth look at your symptoms, lifestyle, health history and personal health goals to create customized protocols specific to your body's needs.
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You're not alone! Receive support, guidance and coaching throughout our time working together.
1:1 Gut Health Coaching with Functional Lab Testing
Through functional lab testing, we can determine protocols to eliminate your IBS symptoms and optimize your digestive functioning. These tests will offer an in-depth look at any possible pathogens, bacterial overgrowth, yeast over growth, and mineral imbalances that may be impacting your gut health.